Help me understand this.

help Verb

— If you help another person do something, you do things to make it easier for them to do the thing, or you do part of it for them. Will you please help me wash the dishes? — If you can't help doing something or can't help but do it, you cannot avoid it. You do it even without wanting or planning to. When I look at the class, I can not help feeling that something has gone wrong. They agreed that it was good, but I can't help wondering, "good for who?"

help Noun

— Help is the act of helping. Will you please give me some help? This is hard for just one person to do. — The help is people who work in a home cooking, cleaning, etc. The help arrives as 9 o' clock.

me Pronoun

— You use me instead of your name, to refer to yourself. This is my book. It belongs to me.

understand Verb

— To hear and then fully know what was said, know enough to do it. To know the meaning of something. He understood what I said to him. She didn't understand. She thought I meant the meeting was today.

this Determiner

— You use this to show which thing or idea you are talking about. You use it when the thing or idea is close to you. This trip was a great idea. Which book is yours, this one or that one? — The known thing. This man went to the door.

this Demonstrative Determiner

— The thing indicated. This is my hand.